Self-Care Sunday
This ONLINE 30-minute meditation and journaling workshop is held the second Sunday of each month. You will need a quiet space and a journal and pen. You will also need to create a Zoom account to join the workshop online. The theme for each month changes.
Investment: $10
Brunch Yoga at 4FD with Macy
This yoga event is a beginner friendly Flow I taught by Macy, held inside Four Finger Distillery in town Lebanon. After yoga, enjoy a discounted menu of drinks at Four Finger and hang out! Location: 126 W Washington St, Lebanon, IN 46052
Investment: $15
Memberships can be applied
Flow I at Tom Johnson Park
This is a discounted community Flow I class held OUTDOORS at Tom Johnson Park in Thorntown, IN. Make sure to bring anything you want for an outdoor class: your own towel/blanket, yoga mat, sunscreen, or jacket. To make sure you stay updated to weather or cancellations, please add your phone number to your account.
Investment: $10
Memberships and Class Packs can be applied
Self-Care Sunday
This ONLINE 30-minute meditation and journaling workshop is held the second Sunday of each month. You will need a quiet space and a journal and pen. You will also need to create a Zoom account to join the workshop online. The theme for each month changes.
Investment: $10
Sage Circle with Andrea and Macy
Join Andrea and Macy to connect with like-minded souls, ground through breathwork, and explore the celestial energies of the season both through astrology and ayurveda. Participate in supportive group sharing and noticing what the current theme is. Together, tap into the power of self-healing with a guided self-reiki session and set intentions for the month ahead through group affirmations. In a followup email, you will receive journal prompts to integrate the session. No experience is necessary; all open minds are welcome to join this supportive and nurturing community. Please bring a candle to light at the beginning of the circle.
Investment: 33$
Brunch Yoga at 4FD with Macy
This yoga event is a beginner friendly Flow I taught by Macy, held inside Four Finger Distillery in town Lebanon. After yoga, enjoy a discounted menu of drinks at Four Finger and hang out! Location: 126 W Washington St, Lebanon, IN 46052
Investment: $15
Memberships + Class Packs can be applied
Self-Care Sunday
This ONLINE 30-minute meditation and journaling workshop is held the second Sunday of each month. You will need a quiet space and a journal and pen. You will also need to create a Zoom account to join the workshop online. The theme for March's SCS will be preparing to blossom. As we slowly creep out of winter and into spring, let's reflect on the ways we may feel depleted after a long winter. As we reflect, we'll be able to ground in self-love and acceptance, and prepare to blossom as we head into spring.
Investment: $10
$5 Community Slow Flow
A regular slow flow class, at a community rate. Taught by the owner, Macy. This class is beginner friendly. Memberships and class packs can also be used.
Chakra Balancing Workshop with Dani
Invite harmony and balance into your life as you're guided through the energy centers in the body in this Chakra focused workshop. Join Dani Gohier through an immersive full chakra meditation, guiding you through each energy center from root to crown, mindful journaling prompts to explore each chakra, and some light and restorative yoga poses to gently open and align your energy flow. Come early to grab tea and settle in. No experience needed. Bring your favorite journal and pen from home.
Brunch Yoga at 4FD with Macy
This yoga event is a beginner friendly Flow I taught by Macy, held inside Four Finger Distillery in town Lebanon. After yoga, enjoy a discounted menu of drinks at Four Finger and hang out! Location: 126 W Washington St, Lebanon, IN 46052
$5 Community Slow Flow
A regular slow flow class, at a community rate. Taught by the owner, Macy. This class is beginner friendly. Memberships and class packs can also be used.
Brunch Yoga at 4FD with Macy
This yoga event is a beginner friendly Flow I taught by Macy, held inside Four Finger Distillery in town Lebanon. After yoga, enjoy a discounted menu of drinks at Four Finger and hang out! Location: 126 W Washington St, Lebanon, IN 46052
Sage Circle with Andrea and Macy
Join Andrea and Macy to connect with like-minded souls, ground through breathwork, and explore the celestial energies of the season both through astrology and ayurveda. Participate in supportive group sharing and noticing what the current theme is. Together, tap into the power of self-healing with a guided self-reiki session and set intentions for the month ahead through group affirmations. In a followup email, you will receive journal prompts to integrate the session. No experience is necessary; all open minds are welcome to join this supportive and nurturing community. Please bring a candle to light at the beginning of the circle.
Cultivating Clarity with Dani
Invite power and positivity into your 2025. Join Dani for a special yoga workshop dedicated to setting intention and creating momentum for the new year. This slow flow-based yoga class will feature a nourishing yoga flow, invigorating breath work, and centering meditation. You will then be ready to dive into mindful reflection and intentional goal-setting guided by your teacher. Bring your favorite journal and pen so we can create a holistic plan for your new year.