Join Kayla for a fun and informative hour-long Inversion Workshop! Learn the proper techniques and alignment for Shoulder Stand, Head Stand, and Handstands. Whether you're a beginner or have some experience, this workshop will help you safely and confidently explore these challenging and rewarding poses. Kayla will provide step-by-step instructions, personalized tips, and hands on help, making the workshop accessible for all levels. Enjoy a playful atmosphere with a motivating playlist as you learn foundational poses and progress towards the full inversions. Gain valuable insights to continue your practice at home.

20$