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Chakra Balancing Workshop with Dani

Invite harmony and balance into your life as you're guided through the energy centers in the body in this Chakra focused workshop. Join Dani Gohier through an immersive full chakra meditation, guiding you through each energy center from root to crown, mindful journaling prompts to explore each chakra, and some light and restorative yoga poses to gently open and align your energy flow. Come early to grab tea and settle in. No experience needed. Bring your favorite journal and pen from home.

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February 16

Brunch Yoga at 4FD with Macy

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March 2

$5 Community Slow Flow