Maria Keesee

Maria, a 200 Hour Yoga teacher, found her way to yoga and meditation through the recommendation of meditation from her therapist, after losing her son in 2011. Maria quickly fell in love with these mindful practices for her own use, and realized she wanted to share this with others.

In 2018 Maria embarked on her 200 Hour Yoga Teacher Training at Indiana Yoga Studio in Lebanon. She enjoys teaching energizing morning flows that leave you feeling ready to take on the day. She often incorporates core work in her Yoga Sculpt classes and loves a challenge, but always reminds her students to simply do what they can and rest when they need.

Outside of yoga, Maria enjoys camping and spending time with family.