Macy Coles

Macy is the founder of Sage Yoga and a 200 Hour Vinyasa and 50 Hour Yin Yoga instructor. The roots of Macy's yoga journey dig deep into personal healing and processing grief through a sibling lost to cancer at a young age and the need for community connection. She completed her 200 Hour Vinyasa training at Practice Indie Yoga in 2021. Immediately after graduating she began teaching yoga at the YMCA downtown Indianapolis until 2022 and at kOMpose Yoga in Broad Ripple until June 2024. In spring 2022, Macy completed a 50 Hour Yin Yoga training through Exalt Yoga to deepen her Yin practice. Since embarking on her teaching journey in 2021, Macy's mission has evolved—to share the transformative power of yoga with a broader audience in her own way, that has now transformed into the creation of Sage Yoga.

Beyond being a dedicated Yoga teacher, she extends her wisdom as a Watercolor teacher in Assisted and Independent Living Communities. She graduated from IU Indianapolis’ Herron School of Art + Design with a Bachelor’s in Fine Arts, as painting is a passion of hers she has had since childhood. Her creativity also shines through in her role as a social media manager for Vida Aventura, blending digital presence with mindful practices.

Outside her yoga practice, Macy finds joy in the company of her mini poodle, sisters, and close family. Amidst her busy schedule, Macy finds sanctuary in the gym, through her personal yoga practice, with a paint brush in hand, or in her garden.